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Parallel Bars

Browse all parallel bars skills organized by element group

EG I: Elements starting in upper arm position

32 skills

I.1
A0.1

Forward Uprise to Support

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I.7
A0.1

Fwd. uprise with 1/4 t. to hang on 1 rail

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I.61
A0.1

Back Uprise and Straddled Cut to Bent-Arm Support

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I.2
B0.2

Forward Uprise and Straddle Cut Back to Handstand

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I.14
B0.2

Backward Roll to Handstand

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I.20
B0.2

Straddled Back Salto to Upper Arm Hang

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I.38
B0.2

Backward Uprise to Handstand

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I.50
B0.2

Back Uprise 1/2 Turn to Support

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I.8
B0.2

Back Roll Half Turn to Kato (Watanabe)

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I.44
B0.2

Backward Uprise with 1/2 Turn and Straddle Cut to Upper Arm Hang

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I.62
B0.2

Back Uprise to Straddle Cut to Support

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I.15
C0.3

Back Toss 1/4 to One Rail (Kovtun)

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I.45
C0.3

Back Uprise 1/2 to Straddled Back Cut to Support

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I.51
C0.3

Backward Uprise and 5/4 Front Tuck to Upper Arm Hang

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I.3
C0.3

Forward Uprise and Straddle Cut Back to Hang (Muntean)

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I.21
C0.3

Straddled Backward Roll to Support

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I.40
D0.4

Back uprise with 1/2 turn to handstand

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I.52
D0.4

Backward Uprise to Front Salto to Support

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I.34
D0.4

Back Roll 1/2 Turn Tuck to Upper Arm Hang (Harada)

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I.5
E0.5

Forward Uprise Half Turn to Handstand

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I.11
E0.5

Forward Uprise to Makuts to Upper Arm (Tsolakidis 1)

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I.17
E0.5

Forward Uprise 1/1 Turn to Handstand (Richards)

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I.35
E0.5

Backward Roll with Half Twist Tuck to Hang (Dalton)

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I.41
E0.5

Back Uprise 3/4 Turn Hop to One-Rail Handstand

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I.59
E0.5

Back Uprise with 5/4 Front Straddle Salto to Upper Arm Hang (Pakhniuk 1)

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I.6
F0.6

Forward Uprise with Stützkehr to Handstand and One-Arm Kip

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I.12
F0.6

Forward Uprise to Support (Makuts)

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I.18
F0.6

Forward Uprise with 3/2 Turn to Handstand (Tsolakidis 2)

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I.24
F0.6

Back Roll with Back Tuck to Upper Arm Hang (Dimitrenko)

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I.60
F0.6

Back Uprise and 5/4 Forward Straddle to Hang (Pakhniuk 2)

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I.54
F0.6

Double Front Tuck to Upper Arm Hang (Yamawaki)

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I.30
G0.7

Backward Roll with Piked Back Salto to Upper-Arm Hang (Li Xiaopeng)

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EG II: Elements in support or through support on 2 bars

54 skills

II.1
A0.1

Swing to Handstand

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II.7
A0.1

L-sit

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II.13
A0.1

Straddle Cut Back to Support

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II.19
A0.1

Straddle Cut to Support (L-sit)

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II.73
A0.1

Healy

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II.91
A0.1

Handstand Half Turn

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II.2
B0.2

Kato

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II.8
B0.2

Press to Handstand

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II.14
B0.2

Straddle Cut to Handstand

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II.32
B0.2

Forward Swing Full Turn to Upper-Arm Hang (Carminucci)

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II.38
B0.2

Carballo

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II.56
B0.2

Handstand 1/4 turn to fall back to support 1/4 turn

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II.62
B0.2

Stutzkehr backward to support

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II.74
B0.2

Healy

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II.86
B0.2

Healy

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II.92
B0.2

Full Turn in Handstand on Two Bars

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II.104
B0.2

1 1/4 Front Salto to Upper Arm Hang

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II.9
C0.3

3/4 Diamidov with 1/2 turn to upper arms (Salazar)

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II.27
C0.3

Forward swing with full turn on one arm to handstand (Diamidov)

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II.39
C0.3

Back Salto to Handstand

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II.45
C0.3

Back Salto 1/2 to Upper-Arm Hang (Toumilovich)

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II.63
C0.3

Back Stutzkehr through Handstand to Support (Novikov)

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II.69
C0.3

Back Stutzkehr with straddle cut to support

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II.75
C0.3

Healy

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II.81
C0.3

Back Swing Half Turn to Handstand

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II.105
C0.3

Forward Salto to Support

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II.111
C0.3

Piked Front Salto to Hang (Juarez 2)

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II.117
C0.3

1 1/4 Forward Straight Salto to Upper Arm Hang

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II.3
C0.3

Stutzkehr Forward to Handstand (Bilozerchev - Peters)

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II.57
C0.3

Handstand 3/4 Turn to Support (Brändström)

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II.99
C0.3

Front Salto to Support (Carballo 2)

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II.15
C0.3

Straddle Cut Back to Hang (Babos)

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II.4
D0.4

Forward Stutzkehr to Handstand (Dimic)

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II.10
D0.4

De Freitas

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II.28
D0.4

Diamidov

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II.40
D0.4

Straddle Back Salto to Support (Rumbutis)

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II.46
D0.4

Back Salto to Handstand on One Rail

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II.52
D0.4

One and a Half Back Salto with Half Turn to Upper Arm Hang (Suarez)

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II.76
D0.4

Healy to support (Bejenaru)

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II.106
D0.4

5/4 Front Straddle Salto to Upper-Arm Hang

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II.34
D0.4

1 1/4 Turn One-Arm Healy to Upper Arm (Healy)

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II.82
D0.4

Three-Quarter Turn Hop to Handstand

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II.35
E0.5

Makuts

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II.47
E0.5

Double Back Tuck to Upper-Arm Hang (Morisue)

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II.83
E0.5

Back Swing Full Turn to Handstand (Gatson 1)

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II.101
E0.5

1¼ Forward Straddle Salto to Hang (Lee Chul Hon/Sasaki)

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II.113
E0.5

Double Front Tuck to Upper Arm Hang

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II.107
E0.5

1 1/4 Forward Straddled Salto to Bent Arm Support

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II.119
E0.5

Forward Salto Full Twist to Upper Arm Hang (Urzica)

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II.36
F0.6

Zonderland

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II.84
F0.6

Gatson 2

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II.114
F0.6

Double Front Pike to Upper Arm Hang

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II.48
F0.6

Double Back Pike to Upper Arm Hang (Huang Liping)

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II.54
G0.7

Double Back Salto with Half Turn to Upper Arm (Kuavita)

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EG III: Long swings in hang on 1 or 2 bars and Underswings

67 skills

III.97
A0.1

Cast to Upper Arm Hang

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III.115
A0.1

Felge to Hang

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III.127
A0.1

Forward Felge to Support

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III.73
A0.1

Glide Kip

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III.8
B0.2

Moy

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III.14
B0.2

Moy

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III.38
B0.2

Backward Straight Salto to Hang

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III.50
B0.2

Straddled Cut to Upper Arm Hang (Korolev)

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III.74
B0.2

Glide Kip 1/2 Turn to Support

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III.86
B0.2

Glide Kip Through Straddled L-Sit to Handstand

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III.92
B0.2

Glide Kip through V-sit and 1/2 Turn to Hang

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III.98
B0.2

Cast to Support

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III.104
B0.2

Cast 1/2 Turn to Upper Arm Hang

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III.116
B0.2

Felge

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III.80
B0.2

Glide Kip to Straddled Cut to Handstand

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III.128
B0.2

Forward Felge with Half Turn to Support

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III.122
B0.2

Felge with tuck salto 1/2 to upper arm hang (Gagnon)

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III.3
C0.3

Straddle Cut Back to Upper-Arm Support (Alsadi)

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III.9
C0.3

Moy Piked Full Turn to Upper Arm Hang (Nolet)

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III.15
C0.3

Moy

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III.39
C0.3

Back Giant 1/2 to Upper-Arm Hang (Gushiken)

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III.69
C0.3

Giant salto 1/2 to hang (Chartrand)

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III.75
C0.3

Back Glide Kip to Handstand

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III.81
C0.3

Glide Kip to Straddled Back Cut to Handstand (Okubo)

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III.87
C0.3

Glide Kip through L-Sit Piked to Handstand

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III.99
C0.3

Felge with half turn to upper arm hang

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III.105
C0.3

Cast 1/2 to support

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III.111
C0.3

Cast to Straddle Cut Backward to Handstand (Arican)

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III.117
C0.3

Felge straddle cut to support

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III.123
C0.3

Felge Backward With Straight Salto Half to Upper Arm Hang (Gagnon 2)

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III.21
C0.3

Giant to Handstand

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III.4
D0.4

Tippelt

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III.10
D0.4

Moy and Salto Forward to Upper-Arm Hang (Giraldo)

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III.22
D0.4

Giant to Handstand on One Rail (Kenmotsu)

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III.46
D0.4

Giant Backward with Makuts to Upper Hang (Dauser)

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III.52
D0.4

Straddle Cut to Support

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III.70
D0.4

Matsunaga

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III.100
D0.4

Felge with 1/2 Turn to Rear Support

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III.130
D0.4

Shoot Up 1/4 Turn to Handstand (Nguyen)

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III.40
D0.4

Back Giant 1/2 to Support (Marinitch)

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III.88
D0.4

Glide Kip through L-Sit to Handstand with 3/4 Turn (Li Donghua)

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III.106
D0.4

Felge to Handstand (Cucherat-Celen)

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III.5
E0.5

Straddle Back Cut to Hang (Bhavsar)

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III.23
E0.5

Giant Back to Handstand on One Rail (Piasecky)

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III.29
E0.5

Backward Giant to Handstand (Diamidov)

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III.59
E0.5

Double Back Tuck to Upper Arm Hang (Belle)

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III.71
E0.5

Giant Back Salto with Half Turn to Hang (Solis)

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III.77
E0.5

Torres

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III.83
E0.5

Giant straight salto 1/2 to upper arm hang (Fokin)

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III.107
E0.5

Felge to Handstand (1/2 or 3/4 turn)

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III.125
E0.5

Felge to Back Tuck Upper Arm Hang (Tejada)

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III.131
E0.5

Shoot up to handstand (1/2 or 3/4 turn)

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III.137
E0.5

Malone

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III.53
E0.5

Giant 1/2 to straddled back cut to upper arms (Sosa)

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III.119
E0.5

Felge to One-Rail Handstand (Chiarlo)

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III.24
F0.6

Wells

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III.30
F0.6

Giant With 1/4 or 1/2 Turn to Handstand (Diamidov)

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III.42
F0.6

Diamidov to Handstand on One Rail

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III.48
F0.6

Back Giant with Makuts (Baumann)

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III.60
F0.6

Double Pike to Upper Arm Hang (Belle)

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III.72
F0.6

Tanaka

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III.78
F0.6

Esparza

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III.108
F0.6

Felge with full turn to handstand (Teng Hai Bin)

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III.126
F0.6

Felge with Back Pike Salto to Upper Arm Hang (Juarez 1)

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III.114
G0.7

Felge with 5/4 turn to handstand (Zhou)

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III.120
G0.7

Felge to Makuts (Yamamuro)

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III.66
H0.8

Belle

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EG IV: Dismounts

29 skills

IV.1
A0.1

Front Salto Dismount

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IV.19
A0.1

Back Pike/Layout Dismount

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IV.43
A0.1

Back Layout Dismount

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IV.8
B0.2

Front Full Dismount

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IV.32
B0.2

Double Back Tuck Dismount

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IV.50
B0.2

Double Back Tuck Dismount

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IV.9
C0.3

Front 1½ Twist Dismount

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IV.21
C0.3

Back Pike/Layout Full or 1.5-Twist Dismount

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IV.33
C0.3

Double Back Tuck Dismount

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IV.45
C0.3

Double Back Tuck Dismount

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IV.51
C0.3

Double Back Tuck Full Twist Dismount

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IV.15
C0.3

Double Front Tuck Dismount

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IV.28
D0.4

High Wende and Back Tuck/Pike Dismount (Roethlisberger)

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IV.34
D0.4

Double Back Pike Dismount

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IV.40
D0.4

Double Back Tuck with 1/2 Twist Dismount

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IV.46
D0.4

Double Back Pike Dismount

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IV.52
D0.4

Double Back Tuck 2/1 Twist Dismount

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IV.10
D0.4

Front Salto (piked or stretched) with 2/1 or 5/2 twist Dismount

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IV.22
D0.4

Back Layout with Double Twist Dismount (Kan)

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IV.5
E0.5

Double Front Tuck Dismount

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IV.11
E0.5

Double Front Tuck with 1/2 Twist Dismount (Larduet)

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IV.47
E0.5

Double Back Layout Dismount (Alvarez)

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IV.53
E0.5

Double Back Tuck with 1/1 or 1/2 Twist Dismount

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IV.6
F0.6

Double Front Pike Dismount (Belyavskiy)

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IV.12
F0.6

Double Front Tuck Full Twist Dismount

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IV.18
F0.6

Double Front Pike with 1/2 Twist Dismount (Dalaloyan)

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IV.48
F0.6

Triple Back Tuck Dismount

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IV.54
F0.6

Double Back Tuck 2/1 Twist Dismount

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IV.36
F0.6

Double Back Tuck with Full Twist (Kato)

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